~ Read Thoroughly ~

Interactive, evidence-based, participatory workshops that integrate trauma-informed care, human-centered design (HCD), and somatic regulation. Participants engage in the guided creation of wellness tools (candles, mood mists) and micro activations while building emotional wellbeing, resilience, psychological safety, and community.

The Lab includes:

• A 3 Hr in-person creation workshop (Candle Lab or Aromatics Lab)

• Hands-on creation of wellness tools (candles, mood mists)

• Mindfulness and resilience exercises

• Community care, team-building, and collaborative engagement

• Materials and guided facilitation

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Note:

Labs accommodate groups of 8-12 or 13-24 participants. 

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